Shift What’s Keeping You Stuck

Tools for core beliefs, emotions, and nervous system balance.

Writing Unpacked has been one of the hardest, most vulnerable things I’ve ever done.

Not because I didn’t know what to say, but because I had to face my own old rules while writing it.

Rules like:

“Keep the peace because conflict

I used to feel proud of how well I “protected my peace.”

I said no more often.
I had better work/life balance.
I held firmer boundaries.
I stopped over-explaining.

At first, it felt powerful, like I was finally doing the inner work.

Bu

I just saw Unpacked listed on Amazon and….WOW!

This all started as scribbled notes and late-night brainstorming. And now, it’s real. It’s happening. In just a few weeks, it’ll be in readers’ hands.

This book is for an

Connected

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